One-on-one classes where I design routines and sequences depending on each person’s needs.
I specialise in small and personalised group classes with the goal to have fun, learn and breath together.
i provide onsite corporate classes, special employee appreciation or team building events.
Throughout the years I have led wonderful retreats primarily in Southeast Asia.
One of my favourite thing is to organise one day retreats, mindfulness workshops or fun stuff like Vino & Vinyasa events.
please contact me for more details
January – March 2004
500 h Bikram Yoga Training LA, USA
Moksha Yoga Teacher Workshop
200 h Yoga Teacher Training
Byron Bay, Australia
30 h Yin Yoga Teacher Training
Evolution Yoga Conference
Pilates Mat Work Teacher Training
Stott Pilates Reformer Training
Prenatal Teacher Training
I am incorporating various methods and styles of yoga appropriate to each individual student’s needs. Breath, mindfulness, correct alignment and focus are as important as having fun while practicing yoga.
This system is the original form of yoga from which all other styles originate.
A strong and powerful, intelligently designed series of 26 Hatha postures giving the entire body a complete 90-minute workout.
This is a fast-paced class focused on dynamic movements from pose to pose as we flow through the sequence.
A relaxed practice emphasising stretching the connective tissues of the hips, thighs, pelvis and lower spine.
Prenatal & Postnatal Yoga
is unique form or yoga which helps expecting mothers to prepare for birth and to strengthen and revitalised the body afterwards.
In this very effective but soft training session you activate, strengthen and work every muscle in your body.