Welcome

I fell in love with Yoga when I had my first class in 2002 while living in Bangkok,Thailand. Yoga became my daily passion and in 2004 I completed my first Yoga teacher training in Los Angeles.  Since then I have completed several Yoga teacher trainings in different styles and was also introduced to Pilates in 2006 and shortly after became a certified Mat Pilates and STOTT Reformer Instructor.
I have taught group & private classes, led workshops and events and hosted retreats in  the U.S , Germany, Thailand and in Singapore.
In December 2018 I moved to Durango, Colorado continuing to pursue my passion. 

What do I offer?  

My teaching strength lies in attention to detail, with a focus on how to make the poses effective for students through precise instructions and adjustments. Vibrant and cheerful, I conduct my classes with love and enthusiasm, engaging and motivating my students.
I am looking forward to meeting you on the mat. 

Yoga : have completing various yoga trainings in Vinyasa, Yin, Hatha & Prenatal Yoga . I love to incorporate the years of experience with different styles so I can tailor my classes specifically to you and your needs. 

Pilates: is an amazing form of exercise. I love to teach this concept which helps you to increase flexibility, strengthen your muscles & improves your posture. 

Gallery

Here some wonderful memories of the past 17years.