Welcome

I fell in love with Yoga when I had my first class in 2002 while living in Bangkok, Thailand. Yoga became my daily passion and in 2004 I completed my first Yoga teacher training in Los Angeles.

Since then I have completed several Yoga teacher trainings in different styles and was also introduced to Pilates in 2006 and shortly after became a certified Mat Pilates and STOTT Reformer Instructor.

I have taught group & private classes, led workshops and events and hosted retreats in the U.S, Germany, Thailand and in Singapore.

After living and teaching in Singapore for 10 years my family and I moved to Durango, Colorado in 2018, where I started "Core & More Durango", guiding & instructing mostly private clients or small group classes to improve their overall health & fitness.

In summer 2024 we were up for a new adventure and arrived in Lisbon, Portugal. I am looking forward to continue to share my passion & see you on the mat!